Classes
HYPNOBIRTHING ®, The Mongan Method
A Celebration of Life. This class is philosophy about life as well as a method for giving birth.
Learn how your body was designed to give birth easily. Learn how to trust in your body's innate
ability to give birth while your partner learns how to aide you in having a conscious, gentle and calm
birth experience. Breathing techniques and self hypnosis help to shorten labour and make the
birthing of your baby a memory to treasure.
CLASS CONTENT
Five - 2 ½ hour consecutive weekly session
Class One: Dehypnotizing and Building a Positive Expectancy
Class Two: Falling In Love With Your Baby, Pre-birth Parenting, Preparing Mind and Body
Class Three: Getting Ready to Welcome Your Baby
Class Four: Overview of Childbirth – A Labour of Love
Class Five: Birthing – Breathing Love, Bringing Life
Only $495 includes the book HypnoBirthing®, A Celebration of Life by Marie Mongan and two
relaxation CDs
CLASS SCHEDULE
Friday Evening 7:30 to 10PM
11th January to 8th February
Wednesday Evenings 7:30 to 10PM
20th February through 19th March
2nd April through 30th April
21st May through 18th June
2nd July through 30th July
6th August through 3rd September
Saturday Afternoons 1:30 to 4PM
23rd February through 15th March *
5th April through 26th April*
24th May through 21st June
5th July through 2nd August
9th August through 6th September
* shortened to 4 sessions lasting 3 hours each
Classes are taught at ParentLink, 17 Carpenter Street 05-01. For registration, click here
A Celebration of Life. This class is philosophy about life as well as a method for giving birth.
Learn how your body was designed to give birth easily. Learn how to trust in your body's innate
ability to give birth while your partner learns how to aide you in having a conscious, gentle and calm
birth experience. Breathing techniques and self hypnosis help to shorten labour and make the
birthing of your baby a memory to treasure.
CLASS CONTENT
Five - 2 ½ hour consecutive weekly session
Class One: Dehypnotizing and Building a Positive Expectancy
Class Two: Falling In Love With Your Baby, Pre-birth Parenting, Preparing Mind and Body
Class Three: Getting Ready to Welcome Your Baby
Class Four: Overview of Childbirth – A Labour of Love
Class Five: Birthing – Breathing Love, Bringing Life
Only $495 includes the book HypnoBirthing®, A Celebration of Life by Marie Mongan and two
relaxation CDs
CLASS SCHEDULE
Friday Evening 7:30 to 10PM
11th January to 8th February
Wednesday Evenings 7:30 to 10PM
20th February through 19th March
2nd April through 30th April
21st May through 18th June
2nd July through 30th July
6th August through 3rd September
Saturday Afternoons 1:30 to 4PM
23rd February through 15th March *
5th April through 26th April*
24th May through 21st June
5th July through 2nd August
9th August through 6th September
* shortened to 4 sessions lasting 3 hours each
Classes are taught at ParentLink, 17 Carpenter Street 05-01. For registration, click here
COMPLIMENTARY TALKS
Baby Proofing Your Marriage
Discovering you are having a baby is wonderful news, but how might this affect your marital relationship? Many
parents are unprepared and need to learn the skills needed to navigate the rough waters of new parenthood. Learn
how a first child changes a marriage and how best to overcome the polarizing effects of the transition from two to
three in your family. 1 hour
Introduction to HypnoBirthing®, The Mongan Method for a Gentle Birth Experience
Why use hypnosis to birth your baby? Find out what it is all about and start your journey to a safe, gentle, reverent
birth experience. For parents planning a pregnancy and for those already pregnant. 1 hour. Includes: 15 minutes –
video of hypnobirths;
30 minutes discussion of the tenets of hypnosis and how it can be used to your advantage for birthing your baby;
15 minutes Q&A
Top 10 Tips for a Better Birth Experience
What can you do to have a birth experience you will enjoy and want to remember. For parents planning a pregnancy,
and for those already pregnant. 1 hour – a discussion on nutrition, exercise, the fears and myths surrounding birth
and choosing the care providers to match your expectations. Includes a 10 minute video, Por Tu Bien (Spanish for:
For Your Own Good – in Spanish with English Subtitles)
When: Monday 24th March
Time: 8PM to 9PM
Where: ParentLink, 17 Carpenter Street 05-01
RSVP: here or 9451-7702
Top 10 Tips for Breastfeeding
Learn the advantages of breastfeeding your baby, why you want to persevere and how to achieve successful
breastfeeding. For parents planning a pregnancy, and for those already pregnant, and those with newborns. 1 hour
discussion with visual aids, practical exercise for those with newborns. 1 hour
What Is A Doula, and Why Do I Need One?
Find out the role of a doula and how having one can maximize the potential for a positive birth experience. For
parents planning a pregnancy and for those already pregnant. 1 hour of discussion.
Birth As We Know It,
This 25 minute video documents five totally natural, incredible waterbirths. Filmed in Russia and narrated by Elena
Tonetti of Birth Into Being. See babies born in a specially built glass waterbirth tub and in the Black Sea where
they remarkably record children swimming with dolphins. A wonderful look at birth as nature intended. 25 minute
video, 30 minute discussion.
What Babies Want
An exploration of the consciousness of infants. Prenatal bonding for parents planning a pregnancy, for those already
pregnant, and those with newborns. 2 hours - 1 hour viewing the documentary, What Babies Want by Debby
Takikawa, 20 minutes prenatal bonding, 20 minutes planning for a gentle birth, 20 minutes Q&A
Register for these sessions here
Seating limited
Baby Proofing Your Marriage
Discovering you are having a baby is wonderful news, but how might this affect your marital relationship? Many
parents are unprepared and need to learn the skills needed to navigate the rough waters of new parenthood. Learn
how a first child changes a marriage and how best to overcome the polarizing effects of the transition from two to
three in your family. 1 hour
Introduction to HypnoBirthing®, The Mongan Method for a Gentle Birth Experience
Why use hypnosis to birth your baby? Find out what it is all about and start your journey to a safe, gentle, reverent
birth experience. For parents planning a pregnancy and for those already pregnant. 1 hour. Includes: 15 minutes –
video of hypnobirths;
30 minutes discussion of the tenets of hypnosis and how it can be used to your advantage for birthing your baby;
15 minutes Q&A
Top 10 Tips for a Better Birth Experience
What can you do to have a birth experience you will enjoy and want to remember. For parents planning a pregnancy,
and for those already pregnant. 1 hour – a discussion on nutrition, exercise, the fears and myths surrounding birth
and choosing the care providers to match your expectations. Includes a 10 minute video, Por Tu Bien (Spanish for:
For Your Own Good – in Spanish with English Subtitles)
When: Monday 24th March
Time: 8PM to 9PM
Where: ParentLink, 17 Carpenter Street 05-01
RSVP: here or 9451-7702
Top 10 Tips for Breastfeeding
Learn the advantages of breastfeeding your baby, why you want to persevere and how to achieve successful
breastfeeding. For parents planning a pregnancy, and for those already pregnant, and those with newborns. 1 hour
discussion with visual aids, practical exercise for those with newborns. 1 hour
What Is A Doula, and Why Do I Need One?
Find out the role of a doula and how having one can maximize the potential for a positive birth experience. For
parents planning a pregnancy and for those already pregnant. 1 hour of discussion.
Birth As We Know It,
This 25 minute video documents five totally natural, incredible waterbirths. Filmed in Russia and narrated by Elena
Tonetti of Birth Into Being. See babies born in a specially built glass waterbirth tub and in the Black Sea where
they remarkably record children swimming with dolphins. A wonderful look at birth as nature intended. 25 minute
video, 30 minute discussion.
What Babies Want
An exploration of the consciousness of infants. Prenatal bonding for parents planning a pregnancy, for those already
pregnant, and those with newborns. 2 hours - 1 hour viewing the documentary, What Babies Want by Debby
Takikawa, 20 minutes prenatal bonding, 20 minutes planning for a gentle birth, 20 minutes Q&A
Register for these sessions here
Seating limited
irthright Singapore Doula Services
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| HYPNOSIS Learn self hypnosis to create positive changes in your life. Breech baby? Use self hypnosis to allow your body and baby to move into the vertex position. Consulting Hypnosis Fees $160 hr. Stop Smoking Weight Loss Self Esteem Change Habits no long necessary in your life |