Massage


PRENATAL MASSAGE $80 or $90 AN HOUR
Pregnancy is a time of major structural,
physiological, psychological, spiritual,
and social changes. Pregnancy massage
therapy is beneficial throughout the
nine months of a low-risk pregnancy.
If you are not having a low risk
pregnancy, discuss your condition with
your physician or midwife. After further
discussion, you may be able to receive
therapy with additional written release.
Massage therapy during pregnancy is not intended to replace appropriate prenatal care. When
used as a form of adjunctive health care, some of its possible benefits are:
- Reduces stress and promotes relaxation.
- Provides emotional support and physical nurturing.
- Reduces and alleviates neck, back, and joint pain caused by posture, muscle weakness,
tension, extra weight, or imbalance.
- Relieves muscle spasms and cramps.
- Combats tension, fatigue, and headaches, soothe nerves to help with sleep problems, and
possibly reduce blood pressure through relaxation and stress reduction.
- Increases blood and lymph circulation and supports the physiological process of gestation,
by supporting the work of the heart, increasing cellular respiration, reducing edema, and
contributing to sympathetic nervous system sedation.
- Reduces the possibility of problems with swelling, varicose veins, and leg cramps.
- Encourages deeper, easier breathing.
- Enhances self-esteem and self image, helping the pregnant woman feel more at home in her
changing body.
- Develops the sensory awareness and relaxation necessary to be an active and responsive
participant in the birth experience. (in order to birth, the musculature of the legs, back,
abdomen, and pelvic floor must release to allow the uterus to labor with no resistance).
- Provides a pregnant woman with the experience and model of loving, nurturing touch that
encourages her to touch her baby lovingly.
PRE AND POSTNATAL MASSAGE $90 HOUR
MALAY WRAP $900 - 10 DAYS
Drawing on the traditional Asian mid-wives, our after-birth treatment is an intense session of
massages and wraps that ease the transition mother's body back to normal from pregnancy.
Massage techniques are used to reduce water retention and revitalise the body. The traditional
abdominal wrap, known as bengkung is infused with Jamu traditional spices to tone abdominal
muscles. Benefits of postnatal massage include:
- Provides relaxation and stress relief
- Promote blood circulation
- Eliminate toxins through the lymphatic system
- Improve sleep and appetite
- Ease muscle aches and pain
- Exfoliate dead cells and regenerate skin renewal
- Relieve water retention
- Reinstates uterus to its original size
OUR MASSAGE THERAPISTS
Prenatal Massage
Di Bustamante
Certified by Body Works 2005
Pre and Postnatal Massage, Malay Wrap
Hana Ades
Certified by Protherapist Academy 2003
To book a massage, click here
irthright Singapore Doula Services